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Breathing makes it better : a book for sad days, mad days, glad days, and all the feelings in-between / Christopher Willard and Wendy O'Leary ; illustrated by Alea Marley.
Willard, Christopher,

Branch: 0099
Call Number: 155.4 Wil       Collection: TX
ISBN: 1611804698 :
Pub. Info: copyright 2019
Target Audience: 660 Lexile. 2.0 Perma-Bound Books. 2.0 Perma-Bound Books. N Fountas & Pinnell.

Guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most.
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